I have just started learning Spanish, see. See means "ves", and u can use it this way: Recién empecé a aprender español, ¿ves? I wouldn"t suggest using "¿vale?", "¿captas?", "¿me sigues?" because thats informal and its used only by spanish people, so if you want to use spanish in south america u shouldnt use them. More formal is "¿entiende usted?", you can use "¿vale?", "¿captas?", "¿me sigues?" only if you are talking to a friend.

I have just started learning Spanish, see. See means "ves", and u can use it this way:

Recién empecé a aprender español, ¿ves?

I wouldn't suggest using "¿vale?", "¿captas?", "¿me sigues?" because that's informal and it's used only by spanish people, so if you want to use spanish in south america you shouldn't use them. 

More formal is "¿entiende usted?", you can use "¿vale?", "¿captas?", "¿me sigues?" only if you are talking to a friend.